Curious about meditation and mindfulness?

Try it for yourself in this free & friendly

LIVE online session

Thursday, July 9th @ 7 - 7.45 pm ACST

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Join the 1000's of people have learnt to meditate with Lifeflow over the last 40 years

In this friendly session Lifeflow teacher Ben Dollman will share with you some of the basics of meditation and what a difference it can make to your life.

You will also get to try meditations that you can use 'on the spot' and experience a longer, deeper meditation - you'll notice how much calmer and relaxed you feel!